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One Body with David Bartolotti

Written by Lisa Beaury. Posted in Exercise,

What: Personal Training in a state of the art facility with David Bartolotti

The Deal: A package of 10, half-hour workouts that are typically priced at $500, offered to Healing Alternatives client’s for $400

One Body’s website: http://onebodystrength.com/about-2

Location: Behind Play It Again Sports – on 434 near Outback Steakhouse

954 North Highway 434 - Altamonte Springs, FL 32714

Through speaking with David, we are impressed with his knowledge about health, fitness and the program he provides at One Body. The program is easy to follow and his guidance helps you along the way. You can work out for only 30 minutes at a time, 1-2x’s per week and see results.   Part of total body health is the strengthening of our muscles and the moving of our energy! 

23 1/2 Hours - A great video on exercise!

Written by Lisa Beaury. Posted in Exercise,

This is an amazing video, written by an M.D., but done entirely in drawings – it illustrates research and information on how important regular exercise is. 
Now get out there and move!  Have fun with it :)
 
What ways do you love to get moving?

Spiritual Cinema Night – July 2012

Written by Lisa Beaury. Posted in movie,

Movie: This Sacred Earth: The 2012 Phenomenon

·         Date: July 20, 2012

·         Time: 7p-9p

·         Cost: $5 love offering recommended, d/t the cost of the DVD

·         Bring friends and snacks, we provide chairs, pillows, and wonderful conversation :^)

·         Details below, or go right to the website: http://www.thissacredearth.tv/index.htm

 

This Sacred Earth: The 2012 Phenomenon is a documentary that uses the 2012 prophecies as a way to ask how we can fall back in love with Mother Earth to save both ourselves and the planet.

Filmmakers Billie Dean and Andrew Einspruch imbue this film with their trademark lightness of spirit, love of beauty and reverence for the natural world. From their belief that a disconnection from nature is at the root cause of our planetary crisis, the film asks wisdom keepers around the globe what each one of us can do to ensure the 2012 indigenous prophecy of a millennium of peace becomes a reality.

Uplifting, inspiring, entertaining and chock full of down-to-earth wisdom, this is a documentary that takes away uncertainty and replaces it with love and excitement about the future.  It could be the most important film you ever watch.

Featuring 17 wisdom keepers from three continents: William Bloom, Dolores Cannon, John Cantwell, Philip Carr-Gomm, Lucy Cavendish, Andras Corban-Arthen, Billie Dean, Haleaka Iolani Pule Dooley, Paola Harris, Anne Hassett, Minmia, Janet Ossebaard, Geo Athena Trevarthen, Alberto Villoldo, Karen Ward, Robert Wakeley Wheeler, Angelika Whitecliff

EWG Releases their 2012 Guide to Pesticdes

Written by Lisa Beaury. Posted in Organic Foods,

Check out the EWG's Guide to Pesticides in Produce
 
Click the link above and download the PDF they offer.  This list will help you prioritize your organic shopping list.  Focus on getting the Dirty Dozen organic every time and don't worry about the Clean Fifteen!!
 
Executive Summary From the Environmental Working Group's Website
 
Eat your fruits and vegetables! The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. Use EWG's Shopper's Guide to Pesticides to reduce your exposures as much as possible, but eating conventionally-grown produce is far better than not eating fruits and vegetables at all. The Shopper's Guide to Pesticides in Produce will help you determine which fruits and vegetables have the most pesticide residues and are the most important to buy organic. You can lower your pesticide intake substantially by avoiding the 12 most contaminated fruits and vegetables and eating the least contaminated produce.

Spiritual Cinema Night - June 15, 2012

Written by Lisa Beaury. Posted in movie,

 

Movie: The Living Matrix -

http://www.thelivingmatrixmovie.com/

Date: June 15, 2012

Time: 7p-9p

Location: Healing Alternatives

 

Our film, The Living Matrix

The Science of Healing uncovers new ideas about the intricate web of factors that determine our health.

 

We talk with a group of dedicated scientists, psychologists, bioenergetic researchers and holistic practitioners who are finding healing potential in new places. And energetic information-based medicine looks particularly powerful.

 

Tapping into the power of information

Leaders in science are examining the body through the lens of quantum physics. They’ve discovered that we're far more than biochemical machines.

 

Instead, our cells are senders and receivers of information, controlling our health in ways we never imagined.

 

In the film, researchers and others who faced health challenges put the science in perspective when they tell their stories. They describe facing major illnesses, becoming frustrated and hopeless when they reached dead ends in mainstream medical treatment. Yet, using information-based therapies, they went on to make remarkable recoveries.

 

Science-based healing or “miracle cures?”

 

How can we account for these cases, and many others like them?

 

Modern biochemical medicine has no framework for explaining these events, often dismissing them as spontaneous remissions... or the result of some kind of placebo effect.

 

But what if we had the scientific basis to not only explain the phenomenon, but the means to deliberately initiate these “miracle cures?”

 

Find out more... order the film and bring the most expansive minds in alternative medicine into your living room.

 

Who are the participants?

 .....